Get ready to max out your passport as we get into this 15 minute workout routine, featuring 5 “Around the World” [twisting, spinning, rotating, etc.] exercises that are sure to help you get in shape. So GET OFF THE COUCH and travel around the world with ME! – Millionaire Hoy (more…)
Do you have what it takes to make it through the Hunger Games? The Hunger Games is a fight to the death and this 15 minute HIIT workout — featuring 5 Hunger Games themed exercises — is the training you’ll need to get fit and in tip top games form.
Want to develop animal-like strength, speed, and agility while building muscle, burning calories and melting fat? Give this 15 minute animal themed hiit cardio exercise routine a go – and unlock your BEAST MODE. As you complete the exercises write down how you did and compete with me to see if you can beat my score. (more…)
Boost your fat burning metabolism and blast away body fat with this 15 minute intense home workout. The Body Fat Funeral 15 minute exercise routine consists of 5 heart-pumping exercises that are sure to help you shape up and slim down as you finally bury your body fat. (more…)
If you’re looking for a workout routine that’ll get you a ripped and lean 6 pack abs and cut belly fat; you’ve found it. This intense – no jokes, no gimmicks – 20 minute core exercise routine is sure to work your entire mid-section; including your oblique muscles, serratus, abdominals, hip flexors, and more. (more…)