Boot Camp Scheduled for Sun. June 16th-September 11th 2013

Boot Camp Scheduled for Sun. June 16^th-September 11^th 2013

After yesterday’s vote, we were gunning for a start as early as Mon. June 10^th, but the rain showers will continue for at least two weeks. So here’s the skinny… We’re pushing boot camp back two weeks – I know right L – and we’ll extend it for two weeks as well.

I know that this is a bummer/inconvenient/the worst news ever and I’m saddled because there’s so many new and fun things that I have planned for you guys. Eh, guess I have time to make what was great everything BETTERER.  Sorry folks.

 

For more information visit our Facebook page @ https://www.facebook.com/WorkoutWithMillionaire and https://workoutwithmillionaire.wordpress.com/bootcamp/

 

How to Get Ready for Your First Day of Boot Camp

Congrats on making the decision to take your physical fitness to the next level. Here at WWM we’re here to help you hit your goals and to get the most out of our fit camp, it’s important that you pay close attention to the following tips.

Around the World in 15 Minutes Exercise – Workout with Millionaire

Get ready to max out your passport as we get into this 15 minute workout routine, featuring 5 “Around the World” [twisting, spinning, rotating, etc.] exercises that are sure to help you get in shape. So GET OFF THE COUCH and travel around the world with ME! – Millionaire Hoy

The Hunger Games Themed 15 Min. DIY Home Workout – Workout with Millionaire

Do you have what it takes to make it through the Hunger Games? The Hunger Games is a fight to the death and this 15 minute HIIT workout — featuring 5 Hunger Games themed exercises — is the training you’ll need to get fit and in tip top games form.

The BEAST MODE: Animal Themed 15 Min. Workout

Want to develop animal-like strength, speed, and agility while building muscle, burning calories and melting fat? Give this 15 minute animal themed hiit cardio exercise routine a go – and unlock your BEAST MODE. As you complete the exercises write down how you did and compete with me to see if you can beat my score.

The Body Fat Funeral 15 Min. Real Time Workout

Boost your fat burning metabolism and blast away body fat with this 15 minute intense home workout. The Body Fat Funeral 15 minute exercise routine consists of 5 heart-pumping exercises that are sure to help you shape up and slim down as you finally bury your body fat.

Millionaire Hoy’s Extreme 20 Min. No Flab 6 Pack Abs Exercise Routine

If you’re looking for a workout routine that’ll get you a ripped and lean 6 pack abs and cut belly fat; you’ve found it. This intense – no jokes, no gimmicks – 20 minute core exercise routine is sure to work your entire mid-section; including your oblique muscles, serratus, abdominals, hip flexors, and more.

New Workouts and Schedule Changes Starting Mon. July 2, 2012

Congratulations, boot campers! We’ve successfully completed our first month of boot camp, and you guys have really been giving it your all and taking your fitness to the next level.  We’ve had folks work out for the first time in decades, be able to do non-modified push-ups for the first time in their lives, start incorporating jogging and healthier activities into their lives, change their diet and eating habits, and lots of other great victories.

In order to improve the boot camp, we’re switching a few things up to provide the best boot camp experience for those involved – including a new workouts and scheduling. These new changes take effect Monday, July 2, 2012.

Sunday Classes Added and Sat. 6/15/2012 [ONLY] Class Canceled at the Park

ANNOUNCEMENT: This is the first week of Sat. and Sun. repeat classes [Sports Training Boot Camp]. Sun. classes will take place at the same time and same location.

This weeks Sat. class 6/15/2012 class will take place at a private location – moved to accommodate those who attend that class – and will not take place at Gwendolyn Brooks Park FOR THIS WEEK ONLY. If you’d like to train at the park with us, we’ll be there this Sunday.

Have a great day and make healthy choices.

Tuesday 6/12/2012 Rescheduled to Monday 6/11/2012

On Tuesday, 6/12/2012, my wife and I are celebrating our 7th Year Wedding Anniversary! [Booyah!!!] Because of the date, Tuesday’s boot camp will take place on Monday, 6/11/2012. We’re still on for Saturday and the rest of the week’s schedule will remain the same.

JUST TO CLARIFY: For the week of 6/10/2012, boot camp is scheduled for Monday, Thurs. and Sat. – THERE WILL BE NO BOOT CAMP ON TUESDAY.